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Meal plan

ID: vaHX7CRQUzpr3E4

By guest

Generated on 2025-03-18 19:36:51

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 132.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!