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Meal plan


ID: qBVlHgv737l0QhM
By guest
Generated on 2025-05-13 05:40:47

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Milk Chocolate Frosting
1 serving = 72.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Flank Steak Recipe
1 serving = 100.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!