Here is your personalized meal plan!
Meal plan
ID: ZhSTqN1lFICX_Yk
By guest
Generated on 2025-04-01 02:09:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 62.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 96.0 gEnergy:
115.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!