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Meal plan

ID: jwFldb4jxUz-KPs

By guest

Generated on 2025-03-19 12:00:10

Total kcalories

88.0% (1632.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

German Potato Salad

1 serving = 75.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!