Here is your personalized meal plan!
Meal plan
ID: uZ1PiHuO31CoIV8
By guest
Generated on 2025-08-30 20:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 71.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 61.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!