Here is your personalized meal plan!
Meal plan
ID: RQtxupzdy9G5P60
By guest
Generated on 2025-08-21 07:04:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 93.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 93.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!