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Meal plan


ID: T7LFgUzhcIst0po
By guest
Generated on 2025-07-27 11:07:37

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Cream Cheese
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sambusa Pastry
1 serving = 75.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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