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Meal plan

ID: NPC4QRBffmz4aCk

By guest

Generated on 2025-07-26 11:39:40

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 99.0 g

Energy: 257.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 92.0 g

Energy: 259.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!