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Meal plan

ID: 3P9qM_-GQh5MGmc

By guest

Generated on 2025-07-12 18:56:13

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!