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Meal plan


ID: 7yXlC_UGsZrri9Y
By guest
Generated on 2025-03-18 19:24:23

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Butter
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 78.0 g

Let's cook it!