Here is your personalized meal plan!
Meal plan
ID: l_8nXnr7S02olDc
By guest
Generated on 2025-04-19 22:19:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 55.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Authentic Biscuits Recipe
1 serving = 69.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
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