Here is your personalized meal plan!
Meal plan
ID: yzZevN7FE5miTp8
By guest
Generated on 2025-07-18 12:38:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 79.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 71.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!