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Meal plan


ID: BV72jdAB-15ssag
By guest
Generated on 2025-04-10 22:25:11

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Magic Muffins Recipe
1 serving = 82.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Shortcake
1 serving = 85.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 9.0 g

Let's cook it!