Here is your personalized meal plan!
Meal plan
ID: vDLJP00CA1aueM0
By guest
Generated on 2025-08-26 15:09:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Ice Cream
1 serving = 92.0 gEnergy:
325.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
48.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 82.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!