Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zcNSHAoMQyniZN8

By guest

Generated on 2026-04-11 10:36:13

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!