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Meal plan


ID: dXFe-8F7pdxY1JQ
By guest
Generated on 2025-11-13 23:36:13

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Diabetic Nut Cookies
1 serving = 84.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Eggnog Milkshake
1 serving = 79.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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