Here is your personalized meal plan!
Meal plan
ID: dXFe-8F7pdxY1JQ
By guest
Generated on 2025-11-13 23:36:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Diabetic Nut Cookies
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 79.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!