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Meal plan


ID: JJSExvK5h-wKDkQ
By guest
Generated on 2025-05-07 18:59:49

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mustard Roast Beef
1 serving = 76.0 g
Energy: 149.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Broccoli Salad
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!