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Meal plan


ID: 3b03-QHvQOLsdeQ
By guest
Generated on 2025-09-10 03:19:35

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crustless Egg Custard
1 serving = 89.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Granola Squares
1 serving = 98.0 g
Energy: 356.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!