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Meal plan

ID: 0ZXof9ptwOqsK1Q

By guest

Generated on 2026-08-17 16:36:51

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 281.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!