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Meal plan

ID: NxB0G335cnD_xI8

By guest

Generated on 2025-03-19 19:34:01

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coffee Cake

1 serving = 91.0 g

Energy: 294.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 93.0 g

Energy: 156.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!