Here is your personalized meal plan!
Meal plan
ID: FDGRE4IoGwBd0_A
By guest
Generated on 2025-03-19 16:37:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cream Cheese Glaze
1 serving = 70.0 gEnergy:
209.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Coconut Toastie
1 serving = 64.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!