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Meal plan

Regenerate
ID: WmY65CD1MQDhWRU
By guest
Generated on 2025-03-18 00:38:04

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 79.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!