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Meal plan

Regenerate
ID: s6zXpDE7wPrq9KA
By guest
Generated on 2025-03-17 07:18:31

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 62.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!