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Meal plan

ID: 0e5rvjO_-sWEnaQ

By guest

Generated on 2025-08-27 01:28:50

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 190.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!