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Meal plan


ID: Cg15EhmBqk5NVz8
By guest
Generated on 2025-07-04 18:17:14

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Double Ginger Scones
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g

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