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Meal plan

ID: C6GxUkW_-EsFxA0

By guest

Generated on 2025-05-04 06:44:23

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 86.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 62.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!