Here is your personalized meal plan!
Meal plan
ID: qlWoIhqX_8Ueq-4
By guest
Generated on 2025-03-27 22:06:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 59.0 gEnergy:
115.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!