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Meal plan


ID: DMJ6gy2Jj2yasV4
By guest
Generated on 2025-03-17 16:06:38

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 58.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Cream Cheese
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!