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Meal plan

ID: qsLVagAJORDeyF8

By guest

Generated on 2025-03-18 16:20:00

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Zucchini Soup

1 serving = 77.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Devonshire Cream

1 serving = 73.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!