Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 93-Vw8t4QJ8cDJg
By guest
Generated on 2025-03-31 04:09:54

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 97.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 91.0 g
Energy: 146.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!