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Meal plan


ID: bH31Thq6iyjRfDY
By guest
Generated on 2025-03-19 21:07:18

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cobbler Topping
1 serving = 86.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Moroccan Carrot Salad
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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