Here is your personalized meal plan!
Meal plan
ID: kgkIooS3gIDHD2s
By guest
Generated on 2025-03-18 00:45:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 74.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 89.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!