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Meal plan

ID: FMlGv8DIqusa1mk

By guest

Generated on 2025-05-04 08:47:49

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 96.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Snickerdoodle Scones

1 serving = 87.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!