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Meal plan

ID: P3v4Rl3f_qbyJzE

By guest

Generated on 2026-05-01 08:11:28

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 289.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!