Here is your personalized meal plan!
Meal plan
ID: 09KhNKZzPdmF7wo
By guest
Generated on 2025-08-29 13:33:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Pan Frosting
1 serving = 82.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 72.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!