Here is your personalized meal plan!
Meal plan
ID: l8W-e_fPN-rpLwc
By guest
Generated on 2025-11-11 02:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Asian Sesame Salmon
1 serving = 75.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 78.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!