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Meal plan


ID: SRfNOUsAg8VsaY4
By guest
Generated on 2025-03-21 02:06:03

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 62.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Shortcake
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g

Let's cook it!