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Meal plan

Regenerate
ID: nfR2kDk3gH7HdiM
By guest
Generated on 2025-04-04 11:16:55

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 75.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 91.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 53.0 g
Let's cook it!