Here is your personalized meal plan!
Meal plan
ID: d_X1v7QOjRz3bqQ
By guest
Generated on 2025-08-03 12:28:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 98.0 gEnergy:
210.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Tarts Recipe
1 serving = 62.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!