Here is your personalized meal plan!
Meal plan
ID: zi9yN7Lj5x8HU9k
By guest
Generated on 2025-06-17 16:56:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 93.0 gEnergy:
370.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 65.0 gEnergy:
115.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!