Here is your personalized meal plan!
Meal plan
ID: D6JUgLtO_Gdtvyk
By guest
Generated on 2025-03-28 02:01:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 79.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 64.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!