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Meal plan


ID: OisYj9jA2OBts5s
By guest
Generated on 2025-08-08 13:36:35

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 79.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Mexican Pecan Cookies
1 serving = 82.0 g
Energy: 362.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!