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Meal plan

Regenerate
ID: ANivpdYvqnDpq5s
By guest
Generated on 2025-07-31 17:29:08

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 58.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!