Here is your personalized meal plan!
Meal plan
ID: buu3g-f3y78mKfo
By guest
Generated on 2025-03-21 22:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Caramel Cream Frosting
1 serving = 88.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 82.0 gEnergy:
182.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!