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Meal plan


ID: NfceFlEqR6rxQj8
By guest
Generated on 2025-04-04 06:19:04

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Cream Candy
1 serving = 59.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 36.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tea Cookies
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!