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Meal plan

ID: TSWkGlc59s1lDz8

By guest

Generated on 2025-04-19 23:49:32

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 80.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 65.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!