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Meal plan


ID: HlG-6c4-gd-0E-E
By guest
Generated on 2025-04-01 07:48:03

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Salted Caramel Frosting
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Meat Empanadas Recipe
1 serving = 81.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!