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Meal plan

ID: 11XEOR5ZU99AwHc

By guest

Generated on 2026-08-05 07:26:43

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Philadelphia Rice Pudding

1 serving = 97.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 69.0 g

Energy: 74.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!