Here is your personalized meal plan!
Meal plan
ID: ldyWxJrzKJYQaeA
By guest
Generated on 2025-09-11 01:33:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 55.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 76.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!