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Meal plan


ID: KoVGrcPVfBs_ZdY
By guest
Generated on 2025-03-21 22:07:00

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Frozen Chocolate Mousse
1 serving = 57.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Rosemary Biscuits
1 serving = 75.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

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